1-to-1 Personal Training & Online Coaching built around structure, accountability, and real progress. When client and coach are aligned, failure isn't an option.
Free consultation • No commitment required
No generic plans. No guesswork. Just focused, structured coaching tailored to your goals.
Personalised training sessions at PureGym Cardiff Bay. Your goals, your pace, zero guesswork.
Boxing padwork combined with strength & conditioning. Build power, fitness, and confidence.
Full training programme via HEVY app. Track progress, get accountability, train anywhere.
Lifestyle coaching focused on habits, mindset, and sustainable change. Real results, real life.
Built x Focused isn't just a tagline. It's a methodology built around results.
When we work together, your success is my success. Full commitment, full accountability, zero excuses.
Clear structure. Progressive training. Consistent habits. Built for real people with real lives.
You're never left guessing. Every session has purpose. Every week has structure. Every goal has a plan.
This isn't about following orders. It's about working together toward a shared goal. Partnership, not dictatorship.
No filler. No fluff. Just training that works. Progress you can see, feel, and measure.
Training is more than reps and sets. It's about building habits and a mindset that sticks long after the session ends.
Four simple steps from first contact to consistent results
Message on WhatsApp or complete the Google Form. Quick, easy, no hassle.
We'll talk about your goals, current situation, and what you want to achieve.
Get a training plan built specifically for you. No cookie-cutter programmes.
Consistent coaching, progress tracking, and real results that last.
Your goals are my goals. Let's build something that lasts.
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